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Sleep hacks of successful entrepreneurs

Sleep hacks of successful entrepreneurs

November 15, 2018

In today’s American work culture of 70-hour workweeks, sleeplessness is a badge of honor. Waking up in the wee hours just thinking about work or attending 4 am tennis/golf matches with big names in the industry have become the norm.

This fast-paced, always-online-and-connected world of entrepreneurs and executives on the go has taken sleep for granted.

Sleep has almost become a habit one has to do than a necessity. It’s even become a luxury for many. And sleep deprivation has become a show of resilience and determination.

But is this approach to sleep healthy?

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