VALI Health is a nutritional supplement company dedicated to maximizing your health, your happiness, and your performance.

Health, happiness, and performance isn't just a slogan. It's what we want out of life and it's our commitment to you that all VALI supplements are designed from inception to final bottling to enhance your health, increase your happiness, and boost your performance.

VALI started because we started asking questions about the supplements we were taking. Why are supplement formulas full of questionable ingredients? Why are the ingredient doses not disclosed? Why are they so expensive? Do the supplements we take even work?

These are just a few of the many questions we had about the supplement industry. And there had to be a better way to get high quality supplements that work at a great value. Too often supplement companies charge exorbitant prices for "brand names," or "special formulations,” or other marketing gimmicks like endorsements. But what might be worst of all, so many supplements don’t disclose the exact amount of specific ingredients in the formula! Don’t we have a right to know exactly what we’re consuming?

We created VALI because of these frustrations and we continue to innovate to fix these problems with the supplement industry.




We are committed to providing you with supplements made from the cleanest, highest quality ingredients that give real results with full ingredient transparency on the label. None of our supplements contain proprietary or secret formulas. We disclose everything.


As human beings, it is natural for us to have “one of those days” when we seem to lose mental clarity, memory or focus. There can be a variety of reasons, but know that it certainly is normal to feel like we’re not managing our focus and time as much as we’d want to.

While self-motivation is highly important in achieving goals, there are other ways to soldier on even when we feel like just staying in bed. Here are 5 ways to motivate yourself into action:

  • 5 min read

Mood swings are very common among menstruating women. Crying spells, anxiety attacks, “hangry” moments, sudden outbursts, and snapping on the smallest of things – name it! Fortunately, there are various ways to relieve uncontrollable emotional ups-and-downs while “on code red.” Here are 7 ways to find relief from PMS mood swings.


  • 4 min read
In a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and your sweat glands pumping, appears to boost the size of the hippocampus, the brain area involved in verbal memory and learning.
  • 5 min read