HEALTH, HAPPINESS, & PERFORMANCE
We believe in supplements that give real results, supplements that have fully transparent formulas, and supplements that contain the highest quality ingredients at the best value. This is the VALI promise.
Featured product
VALI Electrolyte Salts - Hydration Support
$19.99
- CLEAN FORMULA & ZERO ADDITIVES
- MADE IN USA
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- 3RD PARTY TESTED FOR PURITY
- FULL TRANSPARENCY FORMULATION
Replenish and Rehydrate Your Body
A critical blend of electrolytes that are lost through sweat including Himalayan Pink Salt - which contains 84 trace minerals and elements found in the human body to aid healing.
Avoid dehydration, minimize heat stress, boost performance, and reduce muscle cramping before, during, and after exercise.
5 things you may be doing that damage your hair
Us ladies just want to maintain healthy, luscious locks all the time – lockdown or not.
But sometimes, we’re doing more harm than good to our crowning glory... often, unbeknownst to us. We may think we’re looking after our hair as best as we could, but at times they turn out to be a disservice to our hair.
For starters, hair goes through wear and tear daily, in more ways than one. What you consider hair care may actually be damaging to it.
To resolve this, a good place to start is understanding how we may be causing harm to it.
And for this, we’ve got you covered. Here are some ways you may be damaging your hair, and a few tips to turn it around.
What's the definition of a nootropic?
Nootropics are also called "smart drugs" and "cognitive enhancers." The theory holds that they help you think better, remember more, and be more alert, creative, focused, and motivated.
Whether you're near the end of your life and suffering from memory loss, in your middle years and needing to stay alert during that afternoon slump, or a college student needing to enhance your memory, nootropics can help.
They can also help people with ADHD, anxiety, and confused thought processes.
How can blue light affect your sleep?
Blue light has been getting such a bad rap especially in the context of sleep. Many believe that blue light gets in the way of having a good night sleep and causes a lot of tossing and turning at night.
But what is blue light and where can you get it? Can it really keep you from sleeping well? If so, what’s the explanation behind it?
